Lady of Lyme
  • Blog
  • Shop
  • About
  • Products I Love
    • Supplements & Meds
    • Makeup & Skincare
    • Food & Diet
    • Apps & Organization
    • Gift Guides
  • Resources
    • Symptoms/Resources
    • Lyme Vocabulary
    • Printables
    • Books & Reading
  • Features
  • Testing
  • Contact
  • Treatment Info
    • DesBio Treatment Facts
    • My Treatments
    • Treatment Blog

The Power of Massage Therapy

5/29/2012

0 Comments

 
Having a Type A personality already makes me carry stress in general. Add in a chronic illness and you're looking at an extremely tightly wound body. With Lyme disease I can not stress the importance of Massage. I'm so sore all the time, my joints hurt, back hurts, muscles spasm, the list goes on. Nothing feels better than a nice long massage to repair the damage your body endures. But that's not even the reason it's so important...it's most famously used to stimulate the lymphatic system and remove toxins from the body. We all have toxins, healthy or not. That's why after getting a professional massage they give you a cup of water & urge you to drink lots of water that day. Detoxing with Lyme disease is crucial, you can't possibly do it enough. A massage is a double whammy for pain & cleansing. Not to mention relaxing the mind & body if you have insomnia like myself.

I get my massage weekly by an amazing massage therapist who comes over & sets up shop in my home. It makes my Mondays feel so much better and adds a much needed boost for the week ahead.

I highly recommend getting frequent massages, and speaking with your therapist about the exact needs you are looking for. My therapist worked with a chronic Lyme patient before so that was an added bonus & blessing that I found her. My body feels more relaxed, the tension I hold is slowly improving. Every small step you can take to ease pain or assist the process is crucial. 

Xoxo
Christina 

Picture
0 Comments



Leave a Reply.

    Enter your email address to subscribe to new posts:


    Follow @ladyoflyme


    Follow Lady Of Lyme (@ladyoflyme)

    10.2k Followers, 618 Following, 51 Posts - Follow (@ladyoflyme)


    Categories

    All
    Crohn's
    Educational Posts & Info
    Gift Guides
    Giveaways & FREE Resources
    Health/Life Updates
    Interviews & Features
    Lyme Awareness
    Quiz & Polls
    Reflective Thoughts
    Things About Me

    RSS Feed

    Archives

    March 2022
    March 2021
    January 2021
    December 2020
    September 2020
    July 2020
    June 2020
    April 2020
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    April 2019
    February 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    April 2018
    March 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2015
    January 2015
    December 2014
    November 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    March 2012
    January 2012
    December 2011
    November 2011

© 2011 Lady of Lyme™. All Rights Reserved.

Terms and Conditions  - Privacy Policy
Connect with me:
Facebook
Twitter
Contact   About   Email Me


Lady of Lyme is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.